Posts Tagged ‘Middle blocker’

Coaching Corner: Middle Blocker quick attack

Sunday, April 18th, 2010

Coaching Corner is meant to give some quick tips or reference to specific fundamental skills for all positions.

First episode talks about how to hit a “quick” or 1 ball. It is not limited to MBs and contrary to popular belief, you don’t have to be tall to do it, although it certainly helps. There’s 3 keys to doing it well, timing, timing and timing! In order to be on time, footwork is huge as are for all things in volleyball. Here’s some tips: